Ceylon Cinnamon Never Cassia Cinnamon
Ceylon Cinnamon is a small, evergreen tree native to Sri Lanka. I have used Cassia cinnamon for years and do not know how I just learned about Ceylon cinnamon in 2022 or 2023! I’ve ditched the cassia (except to maybe put the stick in tea). Will not buy cassia...
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Benefits of Ceylon Cinnamon Sticks:
There are many benefits of Ceylon Cinnamon from Sri Lanka. Rich in Antioxidants Ceylon cinnamon sticks are packed with powerful antioxidants that help protect your body from oxidative stress. These antioxidants, particularly polyphenols, neutralize free radicals that can damage cells and accelerate aging. Regular consumption of Ceylon cinnamon may support skin...
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Can Cinnamon Make You Happy
Can Cinnamon Make You Happy? Ceylon cinnamon isn’t just a fragrant kitchen staple—it may boost your mood, sharpen your mind, and even help stabilize your blood sugar. Below we explore five delightful ways this “true cinnamon” can brighten your day, each backed by scientific research. Mood Booster: Cinnamon & Brain...
Read moreCeylon Cinnamon Grades!
What makes Ceylon Cinnamon Special? The Cinnamon Grades Ceylon Cinnamon, known as “True Cinnamon” (Cinnamomum zeylanicum), is one of Sri Lanka’s most prized exports. Renowned for its delicate aroma, refined sweetness, and numerous health benefits, it is considered superior to other cinnamon varieties like Cassia. It is important to understand the cinnamon...
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Big news. “True cinnamon” aka Ceylon Cinnamon is killing it in Google Trends. And for good reason.
Spice fans know why. All thanks to its amazing health benefits. Now it’s your turn to explore this spice. Yes, eat it at a moderate amount and you’ll see it’s amazing for your health. However, there are some things you’d be aware of. To get the max out of it,...
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